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Looking for Help With Inappropriate Thoughts or Behaviors?

If you're struggling with unwanted thoughts or actions that feel wrong, know that you aren't the only one. There are valuable resources accessible to help you overcome these challenges.

• Think about talking to a counselor. They can provide a supportive environment to discuss your concerns.
• Look into peer-led networks where others who share similar experiences can offer empathy.
• Utilize crisis lines that offer immediate support. These services can connect you with experienced counselors who will provide guidance.

{Remember, asking for assistance demonstrates courage. You are worthy of compassion, and there are individuals who want to help to walk with you on your journey.

The National Sexual Assault Hotline:

If you or someone you know went through sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides urgent support and resources. Call 1-800-656-HOPE to connect to trained counselors who can offer understanding and empathy. They will help you navigate this difficult time.

Remember, it's important to seek help. The hotline is confidential for you, no matter what.

Require Help? Call Childhelp USA: 1-800-422-4453

If you or someone you are familiar with is experiencing abuse or neglect, please contact for help. Childhelp USA is available 24/7 to offer support and resources. Their toll-free number is simple to remember: 1-800-422-4453.

Don't delay. Every minute counts. Childhelp USA is committed to protecting kids. They are present to listen and assist you through these difficult times.

RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can't be alone in this. If you or someone you know needs support, RAINN is here for you. You can reach their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org to get assistance. RAINN provides compassionate support to survivors of sexual abuse, and they fight for justice and prevention. Remember, you are not responsible. Help is available.

Please know that you earn safety and support.

Keep in thought that seeking help is a sign of strength

There are people who genuinely care you and want to offer their assistance. Don't think twice to {reach out|talk to a professional, it takes courage to acknowledgedifficulties and make an effort toward feeling better.